Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 40

  1. An opportunity for growth: key lessons from a former CA student representative

    We speak to finance student, Madi Gurr, about her CA student rep experience, the opportunities it has afforded her to date and what’s next on her early career journey...

  2. How the Single-O finance team turned disruption into success

    When COVID-19 hit, it took two Chartered Accountants all their skills to transform the Single-O coffee business. Find out how they did it...

  3. How accountants can create future-ready organisations

    Tech-savvy finance professionals have a role to play in business transformation. Discover the technologies helping Chartered Accountants work smarter...

  4. What’s it like working for... a mid-tier firm?

    How do you know which workplace will be right for you? Will it be the Big Four? A mid-tier firm? Or perhaps a startup?...

  5. How accounting skills can drive business transformation

    Find out how Chartered Accountant Ed Feiner, Group Financial Controller at LJ Hooker, used his accounting skills during a time of transformation...

  6. What is business etiquette?

    Learn the ins and outs of working in the business world with these business etiquette tips...

  7. Speaking with confidence: The top 5 tips behind a good presentation

    Learn how you can put your fears of public speaking behind you and deliver a great presentation with confidence...

  8. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  9. CA student rep Emma Tibballs on why it’s important to get involved at university

    CA student rep Emma Tibballs shares why you should take an active role in gaining diverse experiences & getting involved while at uni...

  10. 10 tips for improving your employability

    Knowing the skills and attributes employers are looking for can really help you get noticed in the crowded job market. Read these top 10 skills that employers really want...

  11. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  12. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  13. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  14. The 5 soft skills employers will value in the new decade

    We look at the top 5 soft skills employers are looking for in employees, and share how you can develop them...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info