Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 21

  1. Freelancer.com CEO Matt Barrie on becoming a freelance accountant

    How can a freelancing lifestyle improve your quality of life as a Chartered Accountant?...

  2. What is business etiquette?

    Learn the ins and outs of working in the business world with these business etiquette tips...

  3. Traits you need to be a leader of tomorrow

    Learn to be inclusive now in order to lead tomorrow...

  4. How online events can help build your professional network

    Here’s how you can go beyond likes and comments on LinkedIn in order to create a meaningful and rewarding online network...

  5. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  6. 5 extracurricular activities to help you stand out and get ahead

    Give yourself the competitive edge is by showcasing these 5 extracurricular activities to help you stand out in the crowd...

  7. Top tips on the interview process

    Simple and effective tips to overcome nerves and nail your job interview...

  8. LinkedIn tips for students and new grads

    Discover how you can use LinkedIn to your advantage, and grow your professional network...

  9. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  10. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  11. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  12. Rahul Seth CA on changing the conversation around mental wellbeing

    CA and mental health advocate, Rahul Seth, shares his career journey and tips on how to start the conversation around mental health...

  13. Build your resilience: 5 ways to handle stress and anxiety

    Psychologist Snow Chen shares practical strategies to recognise and reduce stress, and build personal resilience...

  14. 14 ways to impress your manager in the first week

    First impressions last and it's important you get yours right when you start your first job...

  15. How to survive: University to your career

    First day at your new job? Know what to look for, how to behave and ultimately survive that first day...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info