Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 108

  1. Anxiety, stress and accounting

    Financial concerns are a leading cause of worry for Australians, which can have a flow-on effect for their mental wellbeing. A clinical psychologist explains. Brought to you by HCF...

  2. Inspiring CA’s global swim for mental health

    Andrew Donaldson CA is a champion open water swimmer who’s tackling one of the swimming world’s greatest feats of endurance...

  3. How to give yourself 15% more time in your workday

    Putting effort in the right place at the right time will allow you to take control of your daily to-do list and achieve more...

  4. Want your work-life balance back? Try these apps

    Working from home shouldn’t mean working 24/7. Use tech apps to set boundaries that assist your productivity and wellbeing...

  5. Hybrid working, mental health and other office essentials

    Many of us set new routines working from home during COVID. How do we keep our lives in balance as we return to the office?...

  6. Empathy: From A to C

    Accountants and creatives face similar challenges of long work hours and burnout. Could more empathy from the boss help?...

  7. Overcoming burnout in accounting

    Burnout is widespread among workers, not least those in professional services. CAs discuss what small to medium-sized accounting firms can do to prevent their workers ending up depleted...

  8. Post-grad student wins inaugural CA ANZ prize

    Elizabeth Brown has won the inaugural Chartered Accountants Australia and New Zealand Prize for most outstanding postgraduate accounting student. Now the mother-of-three has her sights set on becoming...

  9. Could working from home slow your career growth?

    A Qualtrics survey finds almost half of employees think working remotely has a negative effect on their career advancement...

  10. CA Study Masterclass

    Additional study support to accelerate CA Program candidates’ learning for future success...

  11. CA Study Masterclass (CASM)

    Additional study support to accelerate CA Program candidates’ learning for future success...

  12. How to manage your wellbeing during the tax cycle

    Find out why an accountancy mindset may be eroding your wellbeing and what you can do to unlock better performance...

  13. Finding a career purpose while learning and balancing

    Alena Bennett CA moved from accountancy to leadership consulting with a focus on empowering people to find their purpose...

  14. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  15. CA Study Masterclass for the Current CA Program

    Additional study support to accelerate CA Program candidates’ learning for future success...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info