Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 43

  1. NZ COVID response resources

    A range of resources and information to help members and their clients navigate Covid...

  2. Meet the CA: Diane Robinson CA

    Diane Robinson CA finished writing her novel Hive of Lies during Auckland’s lockdown and self-published it this year...

  3. Try a little kindness… for clients and yourself

    If mental or physical stress or ill health is affecting your work, let CA ANZ know and reach out for assistance...

  4. CA Advisory Group

    Chartered Accountants Advisory Group (CAAG) provides free, confidential counselling and support to CA ANZ members facing ethical dilemmas or career decisions...

  5. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  6. Wellbeing

    Supporting member wellbeing is always important. Find information and resources to help you maintain your health and wellbeing...

  7. Wellbeing, Growth and Change

    Resources and support to help you maintain your career, protect your health and wellbeing and manage the challenge of ongoing change...

  8. Sharing Knowledge: Wellbeing

    Information and resources designed to support your mental health and wellbeing...

  9. “I had to do a retake on my career path and a bit of a pivot”

    Career coach David Riordan talks about how this difficult time is a chance to redraw your career map, on The Acuity Podcast...

  10. Young CAs – their challenge and our opportunity

    The coronavirus pandemic is being felt particularly by young CAs, says CA ANZ President Peter Rupp FCA...

  11. People Skills For The New Normal As We Work From Home

    People skills are now even more essential for managers as the workforce adjusts to the new normal and we work from home more frequently...

  12. COVID-19 Fast Tracked Working From Home To Be The New Normal

    COVID-19 changed the world forever. One way was making working from home the new normal. Click to learn how the future of work was fast-tracked in 2020...

  13. Wellbeing: Australia

    Resources to assist in building resilience, capacity and maintaining your well-being...

  14. Keeping a check on mental health

    The COVID crisis is far from over, so it’s important to prioritise your mental health, and that of your clients...

  15. New wellbeing tool to help small NZ businesses

    Xero’s The Check In is a simple five-step series to help small businesses and their clients thrive...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info