Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 49

  1. Inclusive leaders access more talent

    With talent scarce and millennials wanting more from the workplace, leaders have plenty to gain from fostering inclusive cultures, said speakers at CA ANZ's inclusive leadership summit...

  2. The CA calling for less alcohol in workplaces

    Alan Tse CA left a heavy-drinking workplace to found non-alcoholic wine company Altina. With drinking levels on the rise since the pandemic, he hopes more people consider going dry this July...

  3. What CA ANZ's survey reveals on inclusion

    Diversity, equity and inclusion policies can benefit organisations as much as their employees. CA ANZ’s three-year strategy is an initiative to make a collective change...

  4. Negotiating the bamboo ceiling

    Asian-Australians hold fewer than 3% of leadership positions in Australia but make up 15% of the population. How can ambitious, culturally diverse CAs break the biases that trap them beneath a bamboo...

  5. Where are the CAs? Why accountants are on the move

    As shuttered borders creak open, a wave of CAs are jetting overseas and others are looking for better opportunities locally...

  6. Accountants should act on gender pay gap

    New ways of working can create a more inclusive workplace, narrow the gender pay gap, attract talented professionals and prompt growth...

  7. Build Back Better

    From changes in tax and audit to climate change action, we asked CAs and CA ANZ’s divisional experts what to expect in 2022...

  8. Why are women accountants leaving their jobs?

    A study by accounting researchers Carly Moulang CA and Alessandro Ghio pinpoints how firms can keep their female staff...

  9. Celebrate International Accountants Day

    Recognise and acknowledge the hard work of Chartered Accountants each year by celebrating International Accountants’ Day with your team...

  10. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  11. Māori Language Week: The CA couple putting a Māori lens on audit

    Auditors Talia Tiori Anderson-Town CA and Cameron Town CA measure the success of Māori business by more than a balance sheet...

  12. Why resilience matters

    Resilience is the new normal for individuals and companies, but it takes a group effort to build and maintain...

  13. The issue: Women and work

    Women in Australia’s finance sector earn 76.4 cents for every dollar men earn but pay is just one aspect of women and work...

  14. Mind the gap: Surprises in the 2021 Remuneration Report

    2020 brought financial rewards for some accountants, but CA ANZ’s 2021 Remuneration Report reveals a worrying gender pay gap...

  15. 8 ways business leaders can fix the gender pay gap

    Want to extinguish the gender pay gap? Here’s what senior chartered accountants say is needed to make wages truly equal...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info