Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 35

  1. How to overcome fear of tech failure

    No ERP project starts out as perfect for your organisation. But the right approach can make the journey worth the investment. Brought to you by Liberate I.T...

  2. Submission on Review of the quality of financial advice

    The Advice Review will consider whether measures that have been implemented by government, regulators and financial services entities have improved the quality of financial advice, whether further...

  3. The cash conundrum

    With interest rates at record lows, how can investors make their money work harder without excess risk? Brought to you by Elston...

  4. Take the confusion out of the home loan journey

    Digital-first Finspo wants to be the mortgage broker accountants are happy to refer to clients. Brought to you by Finspo...

  5. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  6. SMSFs with more than four members may need corporate trustee

    From 1 July 2021, Self Managed Super Funds and Small APRA Funds (“small super funds”) will be permitted to have up to six members. This is a significant reform and overturns government policy put in...

  7. Submission on design of the interest limitation rule and additional bright line rules

    Chartered Accountants Australia and New Zealand (CA ANZ) recently provided our views to Government on its Design of the interest limitation rule and additional bright-line rules discussion document...

  8. Five questions every Australian adviser will be asked

    Here are five tips to help you navigate the questions that come at the end of the financial year...

  9. Australian Federal Budget 2021-22 - SMSF legacy pensions can be dismantled

    The Australian government has finally listened to industry to permit legacy pensions to be dismantled...

  10. Top new year’s financial resolutions: How to take control of your money in 2021

    It’s hardly an understatement to say that most of us are more than happy to see the back of 2020...

  11. Cryptocurrency Cryptopia and Cash in the Mattress

    Cryptocurrency is not currency as we know it. No physical notes or coins exist. For most cryptocurrencies, there is no central agency controlling supply and regulation. We use the term “...

  12. Cryptocurrencies, Coca-Cola and compliance

    Inland Revenue have recently updated their guidance on cryptocurrencies. Our Senior Tax Advocate Jolayne Trim outlines key points to consider...

  13. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  14. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  15. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

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A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info


Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info