Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 16-30 of 118

  1. Charmaine O'Shea FCA

    Grass roots success story Charmaine specialises in farm accounting and is a director of her own accounting practice in Northland, New Zealand. She’s also an equity partner in a dairy farm, Chair...

  2. Antony Tow CA

    Making a difference to India’s rural children Making money and doing good are not mutually exclusiveAntony Tow CA Antony is General Manager of 40K Globe, an Australia-based organisation...

  3. Top tips to keep your motivation levels high

    Make sure you don't lose your drive by following these energy-giving tips...

  4. How to help prevent burnout and promote wellbeing

    Burnout affects the best of us, but what if you could avoid it while striving to achieve your goals?...

  5. Leading the way

    Acuity speaks to Kashish Gupta, 2018 winner of Emerging Leaders of New Zealand in the field of accounting, about his desire to be a leader of tomorrow...

  6. Mentoring HK style

    PwC partner Peter Li became a mentor in Hong Kong because he loves to see people change for the better - and he's proud to see his mentee Katya Danilova, propsering...

  7. Rising to the top in Pakistan

    Iftikhar A.Chaudhry’s positive attitude has kept him motivated and active in accounting for more than 40 years...

  8. Three golden rules for investor relations

    Practical tips for CFOs who manage investor relations...

  9. Age is just a number

    Centenarian, World War II veteran and chartered accountant Neil Harton reflects on his long and eventful career spanning from London to Auckland...

  10. Five steps to become a project accounting pro

    A guide to the accountant’s role at each stage of a project’s lifecycle...

  11. The power and the passion

    After stepping down as South Australia chair of KPMG last year, Con Tragakis FCA remains passionate about promoting his home state...

  12. Talent has no gender

    Working flat out for her tiny North Island community, Dame Alison Paterson FCA was one of the first generation of women to reach the top of the corporate ladder in New Zealand...

  13. Five ways to make KPIs work better

    Setting key targets or KPIs gives accountants a good opportunity to help keep an organisation aligned to its strategy. Here are some tips for success...

  14. Ex-Virgin CEO goes walkabout

    He used to reach for the sky as CEO of Virgin Australia, but now he’s more at home trekking the wilderness. Game-changer Brett Godfrey FCA has reinvented himself as passionate conservationist...

  15. Seven ways to support clients in farm debt mediation

    Rising farm debt is a reality for many on the land and CAs need to know how to deal with financial institutions and farmers alike...

If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info