Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 15

  1. Fight or flight: Inside Deloitte’s Virgin Australia rescue

    Deloitte’s turnaround team put Virgin Australia back in the air, concluding a sale and recapitalisation deal in just 10 weeks...

  2. The right succession planning for your clients

    Accountants can deliver an in-demand service to clients with this business valuation tool. Brought to you by Succession Plus...

  3. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  4. The right succession planning for your clients

    Accountants can deliver an in-demand service to clients with this business valuation tool. Brought to you by Succession Plus...

  5. How insurance plays a part in succession planning

    It makes sense to mitigate your risks in succession planning. Richard Hopwood from PPS Mutual explains what insurance can do...

  6. Is the price right? Focusing on business valuation

    Business valuation is a specialist skill that goes well beyond estimates of forward earnings...

  7. How acting for families can go wrong

    When you’re a family’s accountant, sometimes things get complicated. Here’s how to best approach a delicate family dynamic...

  8. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  9. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  10. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  11. Rahul Seth CA on changing the conversation around mental wellbeing

    CA and mental health advocate, Rahul Seth, shares his career journey and tips on how to start the conversation around mental health...

  12. Build your resilience: 5 ways to handle stress and anxiety

    Psychologist Snow Chen shares practical strategies to recognise and reduce stress, and build personal resilience...

  13. Why become an accredited business valuation specialist?

    Business valuation is a growth area for CAs looking to the future, says Richard Stewart OAM FCA...

  14. Top tips to keep your motivation levels high

    Make sure you don't lose your drive by following these energy-giving tips...

  15. How to help prevent burnout and promote wellbeing

    Burnout affects the best of us, but what if you could avoid it while striving to achieve your goals?...

If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info