Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 16-30 of 47

  1. The new CA Program – where two passions meet

    The new CA Program and Capability+ tool aim to futureproof chartered accountants’ careers...

  2. Why study forensic accounting?

    He may already be an expert in the field, but Owain Stone FCA, who is a Partner at KordaMentha, was one of the first to study the CA ANZ Forensic Accounting Specialisation course...

  3. Forensic accounting – an adrenaline career path

    Dawna Wright CA explains how the Forensic Accounting specialisation can drive exciting career possibilities...

  4. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  5. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  6. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  7. Rahul Seth CA on changing the conversation around mental wellbeing

    CA and mental health advocate, Rahul Seth, shares his career journey and tips on how to start the conversation around mental health...

  8. Good CSR can be a profit centre for business

    Peter Baines OAM told the 2019 CA ANZ Leadership in Government Awards that making money really can be central to doing good...

  9. Build your resilience: 5 ways to handle stress and anxiety

    Psychologist Snow Chen shares practical strategies to recognise and reduce stress, and build personal resilience...

  10. Stay up to date on IFRS

    CA ANZ offer IFRS training courses to update professionals on IFRS 9, IFRS 15 and IFRS 16. Enroll now to learn about international financial reporting standards...

  11. Top tips to keep your motivation levels high

    Make sure you don't lose your drive by following these energy-giving tips...

  12. How to help prevent burnout and promote wellbeing

    Burnout affects the best of us, but what if you could avoid it while striving to achieve your goals?...

  13. Adding colour to accountancy

    Mark Robilliard teaches the basics of accounting to a worldwide audience...

  14. Stars align in a global career

    A-STARS Advisors co-founder Robert Quinlivan FCA reflects on the 28-year career that has taken him from Perth to New York, London, Tokyo, Seoul and Hong Kong...

  15. Leading the way

    Acuity speaks to Kashish Gupta, 2018 winner of Emerging Leaders of New Zealand in the field of accounting, about his desire to be a leader of tomorrow...

If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info