Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 23

  1. Empathy: From A to C

    Accountants and creatives face similar challenges of long work hours and burnout. Could more empathy from the boss help?...

  2. Can you mandate COVID vaccines for workers?

    Employers are obliged to protect their workers’ safety, but can they insist on COVID vaccinations? The answer isn’t simple...

  3. Try a little kindness… for clients and yourself

    If mental or physical stress or ill health is affecting your work, let CA ANZ know and reach out for assistance...

  4. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  5. COVID-19 tax implications on assistance programs

    Government grants, payments or stimulus options for businesses affected by COVID-19 may have tax implications...

  6. Workplaces must continue to play their part

    The current New Zealand COVID-19 lockdowns highlights the need for workplaces to do their bit...

  7. What are the legal implications of working from home

    For many of us, working from home has become the new normal in 2020. Here are some legal implications to be aware of...

  8. Q&A: Attending client premises during COVID-19

    This Q&A answers: We’re planning on visiting our client’s premises; are there any additional COVID-19 related considerations or guidance on how to deal with this situation?...

  9. How will we reshape the post-pandemic office?

    Our enforced experiment with mass remote working may spark a radical rethink of the office post-COVID...

  10. 7 ways work will be different after the pandemic

    COVID-19 is shifting how we think about work and our approach to it. These aspects may change permanently in its wake...

  11. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  12. Not like you left it: How the workplace changed while you were away

    It’s not quite the death of the office, but workers face a depopulated, sanitised ‘new normal’ after COVID-19 lockdowns...

  13. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  14. Planning tool to help businesses reopen and be COVIDSafe

    This planning toolkit has been prepared by the Australian Government to help your business or clients prepare a plan for the different stages of the COVID-19 pandemic. These align with the National...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info