Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 19

  1. President’s letter: A proud profession

    The skills of chartered accountants can address bigger global challenges and make a difference for our communities...

  2. Leaving adversity behind

    Preparing for the unpredictable seems impossible, but there are ways. As we emerge from an event we never thought we’d see in our lifetime be guided by these CA Library resources...

  3. A countdown to the global financial crisis

    The world was hit with the global finance crisis (GFC) in 2007, but 15 years on have we learned any lessons? A new book takes a timely look at the GFC from a fresh perspective...

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  4. Experts unpack the Budget – and recovery

    An expert panel answered questions from CAs and discussed what Australia’s Budget means for members and their businesses...

  5. Meet the CA: Kylie Parker CA

    There’s a boom in Australia’s screen industry and Kylie Parker CA’s production accounting services are in high demand...

  6. Sharing Knowledge

    Helping members navigate through challenges...

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  7. From CA Library: What’s your goal?

    Pandemic times have stirred many of us to rethink what we do and how we do it. Be inspired by these CA Library resources...

  8. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  9. Sharing Knowledge: NZ Government Updates

    Stay up to date on the announcements from the New Zealand Government...

  10. Sharing Knowledge: Wellbeing

    Information and resources designed to support your mental health and wellbeing...

  11. Sharing Knowledge: AU Government Updates

    Stay up to date on the announcements from the Australian Government...

  12. Sharing Knowledge: Supporting Business

    Supporting you to navigate your business and your client's...

  13. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  14. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  15. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info