Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 20

  1. Make payroll about people

    By focusing on the human side of payroll, businesses can improve staff engagement and organisational success. Brought to you by PaySauce...

  2. Have interstate employees? Know the payroll tax traps

    More businesses are falling into payroll tax traps. What are they and how can you avoid them?...

  3. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  4. Could flexible tax payments for Aussie SMEs be on the horizon?

    A small policy change could give businesses flexibility around when they pay their tax. Brought to you by Tax Traders...

  5. Insolvency Is Not The Only Option For Business Owners Post-Lockdown

    From the economic fallout of the lockdown comes a question of whether to go insolvent or not. Business owners need to know that a restructure could be a viable option...

  6. Alternative ways to determine JobKeeper payments

    The Commissioner of Taxation has provided alternative methods to determine an employee’s applicable JobKeeper payment rate where the 80-hour work test is not suitable...

  7. How NZ tax changed during COVID-19

    What happened tax-wise as New Zealand headed home to work during the COVID-19 lockdown?...

  8. The taxing consequences of COVID-19 in New Zealand

    COVID-19’s economic fallout is choking businesses’ cash flow. Here are some tax issues CAs can advise their clients on...

  9. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  10. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  11. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  12. Rahul Seth CA on changing the conversation around mental wellbeing

    CA and mental health advocate, Rahul Seth, shares his career journey and tips on how to start the conversation around mental health...

  13. Build your resilience: 5 ways to handle stress and anxiety

    Psychologist Snow Chen shares practical strategies to recognise and reduce stress, and build personal resilience...

  14. ED0219 Draft DET 19/XX: Employee use of telecommunication tools and usage plans in their employment

    Inland Revenue recently consulted on draft determination 19/XX: Employee use of telecommunications tools and usage plans in their employment. CA ANZ identifies a number of practical challenges with...

  15. How to choose the right payroll software for your business

    With dozens of payroll software products on the market, the choice can be baffling. Find out the essential questions to ask...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info