Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 43

  1. CAs recognised in Australia Day and NZ New Year Honours

    Chartered Accountants ANZ congratulates CAs on being recognised in Australia Day and New Zealand New Year Honours...

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  2. From flipping burgers to CFO: ‘keep learning and seize opportunities’

    McDonald’s Financial Controller Olivia Cameron CA has had a 23-year career with the company that’s taken her from the front counter to the head office...

  3. Finding a career purpose while learning and balancing

    Alena Bennett CA moved from accountancy to leadership consulting with a focus on empowering people to find their purpose...

  4. Celebrate International Accountants Day

    Recognise and acknowledge the hard work of Chartered Accountants each year by celebrating International Accountants’ Day with your team...

  5. Tasmanian Council Update – October 2022

    Mark Leis FCA provides an update on behalf of the CA ANZ Tasmanian Council...

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  6. Leadership in Government Awards 2022

    Nominate your accounting and finance peers in the Australian public sector for this year's awards...

  7. What sort of leader are you?

    What do Mahatma Gandhi, Steve Jobs and Arianna Huffington have in common? Leadership. There are many leadership styles, but how do you know which one will work for you?...

  8. How Stephen Atkinson CA assisted a hospital ship

    Hamilton local Stephen Atkinson CA was surprised to discover his finance skills and experience were urgently needed by Mercy Ships, an NGO providing essential surgery to marginalised people in sub-...

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  9. What accountants need to know about negotiating

    Negotiating is a useful skill in any profession and accounting is no different. Sales strategist Julia Ewert shares her top negotiating tips...

  10. Much to discuss at Trans-Tasman Prime Ministerial meeting

    Chartered Accountants Australia and New Zealand (CA ANZ) is delighted to see Anthony Albanese and Jacinda Ardern meeting so soon after the Australian Labor Party’s election victory...

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  11. Daniella Biagi CA: How inclusivity defeats disability

    BDO’s Daniella Biagi CA chaired a CA ANZ Diversity & Inclusion Panel and wants to change the definition of disability...

  12. Where are the CAs? Why accountants are on the move

    As shuttered borders creak open, a wave of CAs are jetting overseas and others are looking for better opportunities locally...

  13. Juliet Bourke: Why corporate “clones” threaten business success

    Juliet Bourke will explain how diverse thinking teams build a stronger business at the CA ANZ Women in Business Conference 2022...

  14. Leadership in Government Award winners 2021

    Anna La CA and Brad Medland FCA have been recognised for their leadership in finance in Australia’s public service...

  15. Obituary – Neil Harton CA

    World War II veteran, a chartered accountant and CA ANZ’s longest-serving member...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info


A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info


Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info