Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 16

  1. Going from special purpose to simplified disclosures

    Preparers shifting from special purpose financial statements to simplified disclosures may find it easier to ditch existing templates and start afresh. Brought to you by Accurri...

  2. Years of business experience in one software suite

    Used by the Big Four as well as CAs in practice, this software surfaces business insights for better decision-making. Brought to you by Spotlight Reporting...

  3. How to best manage digital sales and point-of-sale data

    Find out why having clients selling on multiple digital platforms doesn’t need to be an accounting headache. Brought to you by Dext...

  4. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  5. STP and Payday Filing go to the next level

    Digital systems such as Single Touch Payroll and Payday Filing have helped businesses stay afloat during the pandemic...

  6. Why now is the time to ask for a pay rise

    Asking for a pay rise is never easy but with border closures limiting labour supplies in some sectors, now is the right time...

  7. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  8. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  9. Flattening the learning curve

    A US favourite for 20 years, Sage Intacct financial management software is finally down under. Brought to you by Sage...

  10. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  11. Rahul Seth CA on changing the conversation around mental wellbeing

    CA and mental health advocate, Rahul Seth, shares his career journey and tips on how to start the conversation around mental health...

  12. Build your resilience: 5 ways to handle stress and anxiety

    Psychologist Snow Chen shares practical strategies to recognise and reduce stress, and build personal resilience...

  13. Top tips to keep your motivation levels high

    Make sure you don't lose your drive by following these energy-giving tips...

  14. How Power BI reaches far beyond Excel

    The take-up of Microsoft’s Power BI is growing in Australia and two Excel experts explain how usage is moving beyond early adopters...

  15. How to help prevent burnout and promote wellbeing

    Burnout affects the best of us, but what if you could avoid it while striving to achieve your goals?...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info