Wellbeing and support

Resources for mental health and wellbeing

Filter by

Topics

Current filter

Clear filters

With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 20

  1. Mentor Exchange: Return to Work

    Be part of a rich and rewarding mentor program developed to help CAs who are returning to the workforce or looking to take a career break...

  2. Where are the CAs? Why accountants are on the move

    As shuttered borders creak open, a wave of CAs are jetting overseas and others are looking for better opportunities locally...

  3. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  4. Inspire me

    Inspiration for global citizens through sound ethical decision making and the contribution of members...

  5. Federal Government skilled migration announcement addresses auditor shortage

    The Federal Government announcement this afternoon to place accounting and audit professionals on the Priority Migration Skilled Occupation List is an important and necessary step to boost the audit...

  6. Attracting and retaining talent in the audit profession

    A new conversation starter from Chartered Accountants Australia and New Zealand (CA ANZ) aims to spark discussion about the workforce challenges and opportunities that audit firms currently face. It...

  7. Jobs outlook improves

    The employment outlook for chartered accountants is improving for those looking to move...

  8. The Right Talent

    CA ANZ hosted a free virtual event to give you what you need to know about building a workforce with the right capabilities to thrive...

  9. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  10. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  11. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  12. Rahul Seth CA on changing the conversation around mental wellbeing

    CA and mental health advocate, Rahul Seth, shares his career journey and tips on how to start the conversation around mental health...

  13. Build your resilience: 5 ways to handle stress and anxiety

    Psychologist Snow Chen shares practical strategies to recognise and reduce stress, and build personal resilience...

  14. Internships with business and accounting organisations: applications open

    CA ANZ has opened applications for the prestigious annual Achiever Programme...

  15. Top tips to keep your motivation levels high

    Make sure you don't lose your drive by following these energy-giving tips...

Previous Page (disabled)
  1. Page 1
  2. Page 2

If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info