Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 22

  1. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  2. Practice Entity Membership

    Become a Practice Entity Member Practice Entity Membership (PEM) is an optional class of membership available for Australian corporate entities.    Once you have become a PEM, your business...

  3. Starting a practice

    What you need to know before hanging your name on the door...

  4. Don’t take legal shortcuts when setting up your practice

    What are some of the key legal considerations when you join, operate or expand an accounting firm?...

  5. Franchise model creates more career choice for NZ’s accountants

    Entrepreneurial CAs with business advisory experience may enjoy this different career path. Brought to you by Money Metrics...

  6. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  7. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  8. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  9. Rahul Seth CA on changing the conversation around mental wellbeing

    CA and mental health advocate, Rahul Seth, shares his career journey and tips on how to start the conversation around mental health...

  10. The right way to lose a client

    As an accountant, you won’t always have control over a client leaving, but you can control how the separation is managed...

  11. Empowering women with financial skills

    Vivian Wang CA helps raise the financial literacy of Western Australian women. That’s one reason she is the 2019 Young CA Regional Advocate, WA...

  12. Making a difference on the trot

    Luke Kemeys CA, the 2019 Young CA Regional Advocate, Auckland, built a website to help parents claim back school donations...

  13. Build your resilience: 5 ways to handle stress and anxiety

    Psychologist Snow Chen shares practical strategies to recognise and reduce stress, and build personal resilience...

  14. Making it easier for small businesses to find funding

    The ASBFEO acknowledges the important role Chartered Accountants have in guiding successful small businesses during the launch of their Business Funding Guide...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info