Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 18

  1. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  2. 9 essentials for SME cash-flow modelling

    Cash will still be king in 2021, so how do you build a cash-flow forecast model that your stakeholders will use and love?...

  3. Why project finance models should be uniquely simple

    Project finance models sit high in the modelling hierarchy, but your aim should be to bring simplicity to complex projects...

  4. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  5. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  6. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  7. How agility produces better financial models

    An off-the-shelf product is impossible with financial modelling. That’s why an agile approach is useful to ensure it is fit for purpose...

  8. We’re headed for recession but how far will we sink?

    A key difference between the predicted recession and those of the past is this one hasn’t been caused by an economic shock...

  9. 7 key points to discuss with clients during COVID-19 shutdowns

    Share this COVID-19 business checklist with clients to help them navigate these uncertain times...

  10. Rahul Seth CA on changing the conversation around mental wellbeing

    CA and mental health advocate, Rahul Seth, shares his career journey and tips on how to start the conversation around mental health...

  11. Ready for a revolution

    Technology is reshaping the world, but are you ready for what’s ahead? Rethink your approach with these CA Library resources...

  12. Navigating a downturn: an acid test of leadership

    It’s a question on the minds of many CFOs: how can we best prepare for an economic downturn in 2020? Brought to you by MYOB...

  13. Build your resilience: 5 ways to handle stress and anxiety

    Psychologist Snow Chen shares practical strategies to recognise and reduce stress, and build personal resilience...

  14. Submission - Guidance for Assurance over EER

    CA ANZ and ACCA jointly submitted comment to the IAASB on its proposed guidance for assurance engagements over emerging forms of external reporting...

  15. How companies put climate change financial risks on the books

    Local standard setters have backed the G20’s push to include climate-related risks to earnings in financial statements...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info