Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 16-30 of 39

  1. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  2. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  3. Rahul Seth CA on changing the conversation around mental wellbeing

    CA and mental health advocate, Rahul Seth, shares his career journey and tips on how to start the conversation around mental health...

  4. The goal difference

    Have your New Year’s resolutions already faded? We ask behaviour experts and CAs to share their tips on how to stay focused on goals...

  5. Upskill what you need when you want

    Could LinkedIn Learning help close a missing skills gap? CA ANZ membership lets you access 7000-plus courses, for no extra fee...

  6. A cup of joe with Joe: Samrat Sharma CA and Joe Zumbo CA

    When Samrat Sharma CA met mentor Joe Zumbo CA for advice on building an accounting practice, good coffee was an essential...

  7. The issue: Income and wealth inequality

    Global wealth has grown to more than US$360 trillion, but the rich are getting richer faster than the rest of the population...

  8. Building business confidence in times of uncertainty

    One of the most immediate risks for businesses today is simply uncertainty. Brought to you by AON Australia...

  9. Crombie Lockwood is back for CA ANZ members

    Crombie Lockwood has returned as an Affinity business insurance partner for CAs in NZ. Brought to you by Crombie Lockwood...

  10. CA ANZ hands down comprehensive plan to improve confidence and quality of audit

    CA ANZ has today proposed a bold, comprehensive 15-point plan to cover the risks facing Australian businesses and consumers...

  11. Charitable with his networking

    Joshua Robb CA supports the less fortunate and helps peers network, one reason he is the 2019 Young CA Regional Advocate, NSW...

  12. Empowering women with financial skills

    Vivian Wang CA helps raise the financial literacy of Western Australian women. That’s one reason she is the 2019 Young CA Regional Advocate, WA...

  13. Triple threat CA from Waikato

    Young CA Regional Advocate, Waikato Alice Norton, brings energy to all her professional, sporting and charitable pursuits...

  14. Don’t let burnout put out your spark

    Accountants are compelled to get things right, but pursuit of the perfect can leave conscientious CAs vulnerable to burnout...

  15. Research shows benefits of multidisciplinary firm structure in producing high quality audits

    A global alliance of accounting bodies has found that firms that offer both audit and non-audit services are best positioned to deliver robust and reliable assurance...

If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info