Build your resilience: 5 ways to handle stress and anxiety
Psychologist Snow Chen shares practical strategies to recognise and reduce stress, and build personal resilience...
Wellbeing and support
Resources for mental health and wellbeing
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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.
Showing results 31-39 of 39
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From Olympic sailor to CA: Meet Jenna Hansen CA
Training for the London Olympics to compete in sailing was a formative experience for the OMF financial controller...
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Almost nine out of ten Aussie investors confident in audit quality
87% of Australian retail investors are confident in the quality of audited financial information, according to a new survey from Chartered Accountants Australia and New Zealand...
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How companies put climate change financial risks on the books
Local standard setters have backed the G20’s push to include climate-related risks to earnings in financial statements...
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Top tips to keep your motivation levels high
Make sure you don't lose your drive by following these energy-giving tips...
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How to help prevent burnout and promote wellbeing
Burnout affects the best of us, but what if you could avoid it while striving to achieve your goals?...
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Why accountants need insurance
As data-matching grows more powerful every year, the right insurance can safeguard professionals against the increased risk of audits and stronger government scrutiny of clients...
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Laws passed to fight modern slavery
NSW companies with yearly turnover of not less than $50 million now need to publish a yearly modern slavery statement or face fines. CA ANZ will help accountants prepare for new reporting rules...
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How to supercharge finance model templates
Templates can save time and be very useful, but only if they are developed correctly. Check out some expert tips here...
If you or someone you know needs help during these challenging times, please contact:
In Australia
Beyond Blue
Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.
Get help or infoLifeline
A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.
Get help or infoIn New Zealand
Lifeline Aotearoa
Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.
Get help or infoYouthline
Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.
Get help or info