Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 103

  1. One+One: Return to Work

    CA ANZ’s Mentor Exchange: Return to Work program connects members who have recently returned to the profession or are contemplating a career break...

  2. Mentor Exchange: Return to Work

    Be part of a rich and rewarding mentor program developed to help CAs who are returning to the workforce or looking to take a career break...

  3. 2020 Future leaders: 20 CAs to watch

    They’re young, ambitious and eager to change the world. Showing the diverse nature of the designation, these chartered accountants are making a difference where it counts...

  4. Claire Spencer AM ACA: Art with heart

    Claire Spencer AM ACA steered Arts Centre Melbourne through two immensely tough years, putting into practice everything she’s learned about mental health...

  5. Juliet Bourke: Why corporate “clones” threaten business success

    Juliet Bourke will explain how diverse thinking teams build a stronger business at the CA ANZ Women in Business Conference 2022...

  6. Accountants should act on gender pay gap

    New ways of working can create a more inclusive workplace, narrow the gender pay gap, attract talented professionals and prompt growth...

  7. Chartered accountants gain Australia Day honours

    Six members of the CA ANZ network were recognised with Australia Day honours for services to the community and business...

  8. Why are women accountants leaving their jobs?

    A study by accounting researchers Carly Moulang CA and Alessandro Ghio pinpoints how firms can keep their female staff...

  9. One + one: Renee Miller CA and Joe McShanag CA

    Renee Miller CA was already a CFO, so mentor Joe McShanag CA showed her there are ways beyond ‘up’ to progress a career...

  10. Chartered Accountants named Women of Influence finalists

    Chartered Accountants Australia and New Zealand (CA ANZ) is celebrating the finalists of the 2021 Women of Influence Awards including two Chartered Accountants and those in the CA ANZ sponsored...

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  11. Finding a career purpose while learning and balancing

    Alena Bennett CA moved from accountancy to leadership consulting with a focus on empowering people to find their purpose...

  12. Moments: Sue Sheldon CNZM FCA

    Sue Sheldon CNZM FCA’s many accolades recognise her contribution to the accounting profession and the New Zealand community...

  13. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  14. CA ANZ celebrates auditors with #AuditorProud week

    Auditors are seen as guardians of ethics and integrity in challenging times. Here, CAs share why they’re #AuditorProud...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info