Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 29

  1. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  2. Submission on GST - Definition of a Resident

    Chartered Accountants Australia and New Zealand recently provided feedback to Inland Revenue on their recent draft interpretation statement PUB00390: GST – Definition of a Resident...

  3. Change of use rule: risks of taking the main home 'buffer' at face value

    The revised criteria for when a home is your main home for the purposes of the bright-line test and the change of use rule may result in compliance costs and a large tax bill...

  4. Have your say on residential property tax changes

    Significant changes to property taxation will soon be open for consultation, and the NZ Tax Team wants to hear from members...

  5. Submission on employer party to employee share scheme

    When an employer is party to an employee share scheme, when does and employer’s expenditure or loss under s DV 27(6) or income under s DV27(9) arise?...

  6. Joint submission on TR 2021/D2 dealing with personal services income

    CPA and CA ANZ has lodges a joint submission on draft TR 2021/D2 Income Tax: personal serviceds income and personal services businesses...

  7. Rushed bright-line announcements create uncertainty for home owners and investors

    The NZ Tax Team identify aspects of the 10 year bright-line test and interest deductibility changes that require further consideration...

  8. Side effect of new 39% tax rate likely to result in overpaid FBT

    NZ Tax Leader John Cuthbertson discusses the impact of the increased FBT rate for businesses, as a result of the increased 39% top personal tax rate...

  9. Submission on income tax treatment of accommodation provided to employees

    CA ANZ recently provided feedback to Inland Revenue on draft operational statement ED0227: Income Tax Treatment of Accommodation provided to employees...

  10. Cryptocurrency Cryptopia and Cash in the Mattress

    Cryptocurrency is not currency as we know it. No physical notes or coins exist. For most cryptocurrencies, there is no central agency controlling supply and regulation. We use the term “...

  11. Budget 2020: Did Josh hit the mark?

    Budget 2020 was “all about jobs” and Treasurer Josh Frydenberg seems to have delivered on what businesses want...

  12. COVID-19 unemployment, education and the new working environment

    The coronavirus pandemic has changed the employment landscape. How can training and tax reform support the new work environment?...

  13. COVID-19 and personal income tax rates

    How does Australia’s taxation of labour compare from a global perspective?...

  14. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  15. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info


A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info


Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info