Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 31

  1. How to best manage digital sales and point-of-sale data

    Find out why having clients selling on multiple digital platforms doesn’t need to be an accounting headache. Brought to you by Dext...

  2. OECD/G20 reach agreement on solution to address tax challenges of the digital economy

    The OECD/G20 Inclusive Framework have agreed on a two-pillar solution to address the tax challenges arising from the digitalisation of the economy. This programme of work will ensure that large...

  3. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  4. Recent Australian tax advocacy

    Find out more about recent tax submissions, consultations and advocacy in New Zealand...

  5. What does President Joe Biden mean for tax?

    Joe Biden’s campaign promises on tax could affect your cross-border clients. What are some of his proposed changes?...

  6. Ireland’s Apple Tax case – shining a light on OECD developments

    While jurisdictions around the world are contemplating how to keep the revenue coffers in the black in light of COVID-19, Ireland recently celebrated a legal victory that meant they missed out on 13...

  7. How Kiwi companies in Australia can avoid the ‘double tax’ trap

    New Zealand companies setting up in Australia must plan their structures carefully to avoid a hefty double tax on profits...

  8. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  9. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  10. Tax

    We are a leading trans-Tasman voice on tax law and policy. With tax teams in Australia and New Zealand, we work closely with our respective governments, tax authorities and other stakeholders. We also...

  11. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  12. Rahul Seth CA on changing the conversation around mental wellbeing

    CA and mental health advocate, Rahul Seth, shares his career journey and tips on how to start the conversation around mental health...

  13. What’s the bright side to Brexit for Aussie and Kiwi businesses?

    Andrew Oury CA sees a post-Brexit UK trade deal as a boon for Aussie and NZ exporters and any staff keen on a London stint...

  14. Build your resilience: 5 ways to handle stress and anxiety

    Psychologist Snow Chen shares practical strategies to recognise and reduce stress, and build personal resilience...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info