Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 21

  1. Will you be increasing your fees from 1 July 2022?

    With business and personal costs rising, accounting practices should be considering a fee increase come 1 July...

  2. Stop scope creep in its tracks

    It can be damaging to your practice in a number of ways, so how can you avoid scope creep? Brought to you by Ignition...

  3. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  4. Clear shareholder agreements are critical, lawyer advises CAs

    More than one-third of companies don’t have a formal shareholder agreement, according to one study, but it’s an essential document that all corporate clients need...

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  5. Sage’s transformative cloud solution

    HandiSoft Cloud removes friction from compliance processes and facilitates your advisory services. Brought to you by Sage...

  6. What document management software does your practice need?

    Document management software can slice hours of unbillable time from an accountant’s week and bring a welcome sense of calm...

  7. Payroll solution for farmers

    Payroll solution for farmers & horticulturists...

  8. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  9. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  10. Submission on the Improving business-to-business payment practices in New Zealand Discussion Paper

    Our submission to the Ministry of Business, Innovation and Employment on proposals addressing extended payment terms and late payments...

  11. CA ANZ unveils new tools and resources hub for members

    CA ANZ has redesigned its tools and resources hub to help members in practice navigate challenges with ease...

  12. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  13. Rahul Seth CA on changing the conversation around mental wellbeing

    CA and mental health advocate, Rahul Seth, shares his career journey and tips on how to start the conversation around mental health...

  14. Crombie Lockwood is back for CA ANZ members

    Crombie Lockwood has returned as an Affinity business insurance partner for CAs in NZ. Brought to you by Crombie Lockwood...

  15. Making accounting count for Indigenous Australians

    Matthew Jones CA works with footy legend turned entrepreneur Adam Goodes, and says accounting can change Indigenous lives...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info