Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 37

  1. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  2. Why resilience matters

    Resilience is the new normal for individuals and companies, but it takes a group effort to build and maintain...

  3. Mind the gap: Surprises in the 2021 Remuneration Report

    2020 brought financial rewards for some accountants, but CA ANZ’s 2021 Remuneration Report reveals a worrying gender pay gap...

  4. How to progress from CA to the C-suite

    The rise to CFO is not solely about financial planning; it also takes empathy, courage and resilience. Can that be learned?...

  5. Australian cyber cops’ cybersecurity essentials

    The Australian government wants cybersecurity high on a board’s list of responsibilities, so what do directors need to know?...

  6. Big data can make CFOs transformation leaders

    In a time of big data, accountants – aka ‘number crunchers’ – can be the right people to lead change through data insights...

  7. Has 2020 made us rethink risk?

    Managing risk has been big news in Australia in 2020, so what have our business leaders learned? Brought to you by FM Global...

  8. The rise of virtual CIOs

    With more firms seeking tech support to help them upgrade while working from home, virtual CIOs are coming to the rescue...

  9. Why accountancy is the best profession to promote diversity

    When it comes to fostering diversity and inclusion, the accounting profession is a leader – but there is still plenty to do...

  10. Introducing CA ANZ’s new CEO

    The new CEO of CA ANZ, Ainslie van Onselen, has wasted no time in setting out her goals for the organisation...

  11. Why we should push for more near-real-time numbers

    COVID-19 kick-started new ways to quickly measure the economic pulse of our nations. And that’s a good thing...

  12. Know the numbers: Stephen Harrison AO FCA

    Stephen Harrison AO FCA started as an academic and statistician but ended up in charge of the Global Accounting Alliance...

  13. Young CAs get the AFR Boss nod

    Two promising young CAs have been named Australian Financial Review 2020 Boss Young Executives...

  14. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  15. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info