Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 19

  1. How to build a CA practice from scratch

    Ever dreamed of setting up your own practice? Find out what works, and what doesn’t, from four chartered accountants who did...

  2. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  3. Stay up to date with the big shifts

    The times they are a-changin’ … Use these CA Library resources to keep pace with the big shifts in business and society...

  4. Meet the CA helping taxis fly: Lauren Zwierlein CA

    Flying taxi, anyone? Lauren Zwierlein CA, head of finance at Lilium, says it will be a reality in just five years...

  5. How listening to clients helped a young firm find its niche

    Targeted marketing may be in vogue, but some firms are taking a different approach to attracting the right clients...

  6. Rua Bioscience rides cannabis wave to success

    CFO Hamish White CA has helped guide NZ’s Rua Bioscience from crowdfunding to IPO to grow its medical cannabis horizon...

  7. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  8. 180 degree shift

    Learn from the best business pivots in the changing business environment in COVID-19. Business changes are necessary to stay afloat or even thrive during coronavirus...

  9. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  10. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  11. Rahul Seth CA on changing the conversation around mental wellbeing

    CA and mental health advocate, Rahul Seth, shares his career journey and tips on how to start the conversation around mental health...

  12. Build your resilience: 5 ways to handle stress and anxiety

    Psychologist Snow Chen shares practical strategies to recognise and reduce stress, and build personal resilience...

  13. 5 ways accounting practices can upsell their services

    When you empower your team with practical consulting skills, the fear in selling your firm’s services dissolves...

  14. Top tips to keep your motivation levels high

    Make sure you don't lose your drive by following these energy-giving tips...

  15. 7 tips for great Google Ads for accountants

    What’s the secret to getting Google Ads right for accounting practices? Use these tips to boost leads and conversions...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info