Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 36

  1. Conduct unbecoming: How cyber bullying crashed work culture

    Despite many employees having less face-to-face contact with colleagues during COVID lockdowns, bullying in the workplace continues to rear its ugly, insidious head...

  2. Why accounting may suit the neurodiverse

    Thinking different is encouraged in business, so is your organisation missing the strengths of neurodiverse talent?...

  3. President’s letter: The reason for action on Diversity, Equity and Inclusion

    “We can take personal responsibility for driving sustainable change that will benefit everyone,” says CA ANZ President Kate Boorer FCA...

  4. Acuity Apr 22 issue is out now

    It’s probably time to stop waiting for things to get back to ‘normal’. Instead, let’s adapt to the new business landscape and thrive...

  5. Claire Spencer AM ACA: Art with heart

    Claire Spencer AM ACA steered Arts Centre Melbourne through two immensely tough years, putting into practice everything she’s learned about mental health...

  6. Empathy: From A to C

    Accountants and creatives face similar challenges of long work hours and burnout. Could more empathy from the boss help?...

  7. Overcoming burnout in accounting

    Burnout is widespread among workers, not least those in professional services. CAs discuss what small to medium-sized accounting firms can do to prevent their workers ending up depleted...

  8. Can you mandate COVID vaccines for workers?

    Employers are obliged to protect their workers’ safety, but can they insist on COVID vaccinations? The answer isn’t simple...

  9. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  10. How do you make a workplace wellbeing program work?

    Everyone agrees wellbeing at work is a great idea, so what’s stopping wellbeing policies from being effective?...

  11. Extinguishing auditor burnout

    Auditors are prime candidates for burnout, but some accounting firms are dealing with mental health head on...

  12. 7 ways to build personal resilience

    Former CFO Darren Box shares tips to build personal resilience that he learned as an ultrarunner...

  13. How to build a high-performance team

    Forget KPIs and bonuses. If you want to drive productivity, you need to jettison outdated ideas of what motivates people...

  14. Hybrid Working, The New Normal: How Working From Home Impacts The CBD

    Is hybrid working the new normal? How has it impacted the CBD? As more people work from home this will surely have an impact on business in the city...

  15. Keeping a check on mental health

    The COVID crisis is far from over, so it’s important to prioritise your mental health, and that of your clients...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info