Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 22

  1. Conduct unbecoming: How cyber bullying crashed work culture

    Despite many employees having less face-to-face contact with colleagues during COVID lockdowns, bullying in the workplace continues to rear its ugly, insidious head...

  2. From CA Library: The positives from past regrets

    Lifelong learning comes from lived experience as well as short courses. What can you take forward from those things you regret, and how can you do it better? Use these CA Library resources for...

  3. Have interstate employees? Know the payroll tax traps

    More businesses are falling into payroll tax traps. What are they and how can you avoid them?...

  4. An easier way to administer investment trusts

    Class Trust cloud-based accounting software automates and standardises time-intensive processes in trust administration...

  5. Bill Moss AO: ‘It’s going to be a major time for innovation’

    Former Macquarie Bank executive Bill Moss AO has adaptation in a post-pandemic world at the top of his agenda...

  6. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  7. 7 ways to build personal resilience

    Former CFO Darren Box shares tips to build personal resilience that he learned as an ultrarunner...

  8. The accountant’s mental health first-aid kit

    The Counting on U program provides accountants with tools to assist and refer on clients or staff experiencing mental stress...

  9. Meet the CA supporting teens’ mental health

    This Albury-based CA wanted to be a plumber at high school in the 1970s, but now his finance skills assist Teen Clinic...

  10. The race for a COVID vaccine

    A vaccine is crucial to help control the coronavirus pandemic. But who will win the race for the first viable one?...

  11. Meet the CA who bought a town: Michael Cleary FCA

    Twenty-five years ago, Michael Cleary FCA sold his home to fund a project for the disadvantaged...

  12. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  13. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  14. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  15. Liabilities about Closing Or Pausing Your Business For COVID-19

    Looking to close or pause your business due to COVID-19 lockdowns? Consider your liabilities for either option and make an informed decision...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info