Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 31-45 of 53

  1. Submission on Going concern additional disclosure requirements in NZ FRS 44 and PBE IPSAS 1

    CA ANZ submission supports aligning the disclosure requirements in the accounting standards with those in the auditing standards on going concern for for-profit and public benefit entities...

  2. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  3. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  4. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  5. Rahul Seth CA on changing the conversation around mental wellbeing

    CA and mental health advocate, Rahul Seth, shares his career journey and tips on how to start the conversation around mental health...

  6. Sir David Tweedie: “Nobody can fool you with numbers”

    Sir David Tweedie didn’t plan on being an accountant, but ended up chairing the International Accounting Standards Board...

  7. Brydon Review suggests sweeping changes to audit

    Auditing would dramatically increase in scope to cover environmental and social governance if the Brydon Review takes effect...

  8. The Mea Culpa effect: what you should self-report

    It’s critical all CA ANZ members understand their obligation to self-report any potential disciplinary matters against them...

  9. A roadmap to the future of audit

    How can the public’s confidence and trust in audit be strengthened? CA ANZ has developed a 15-point plan...

  10. Submission on Targeted Review of the New Zealand Accounting Standards Framework

    Is it functioning as anticipated and achieving its original objectives?...

  11. The reasons why CAs are investigated

    CA ANZ receives up to 400 complaints a year about its members, so what is bringing good CAs unstuck?...

  12. Last chance to have your say in the XRB’s Targeted Review

    External Reporting Board chair Michele Embling FCA wants to remind the accounting community there is still time to make a submission to the Targeted Review of the New Zealand Accounting Standards...

  13. The great NZ trust crackdown

    New trust legislation in New Zealand will affect accountants as well as trustee clients, so it’s time to weigh the options...

  14. The XRB seeks feedback on its strategy for developing accounting standards

    The Targeted Review of the New Zealand Accounting Standards Framework...

  15. Build your resilience: 5 ways to handle stress and anxiety

    Psychologist Snow Chen shares practical strategies to recognise and reduce stress, and build personal resilience...

If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info