Wellbeing and support

Resources for mental health and wellbeing

Filter by

Topics

Current filter

Clear filters

With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 19

  1. OECD/G20 reach agreement on solution to address tax challenges of the digital economy

    The OECD/G20 Inclusive Framework have agreed on a two-pillar solution to address the tax challenges arising from the digitalisation of the economy. This programme of work will ensure that large...

  2. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  3. Working from home tax extension comes not a moment too soon

    Chartered Accountants Australia and New Zealand is welcoming the extension of working from home tax changes but says the latest COVID-19 lockdown shows New Zealand needs permanent tax policy around...

  4. Submission on Draft QWBA PUB00391

    CA ANZ recently provided feedback to Inland Revenue on Draft QWBA PUB00391 If I run a hotel, motel or boarding house and live on site, what expenditure can I claim?...

  5. Alternative ways to determine JobKeeper payments

    The Commissioner of Taxation has provided alternative methods to determine an employee’s applicable JobKeeper payment rate where the 80-hour work test is not suitable...

  6. Your PAYG instalment notice may need a COVID-19 reality check from your chartered accountant

    Chartered Accountants Australia and New Zealand (CA ANZ) is urging PAYG instalment taxpayers to COVID-19 check their September 2020 PAYG instalment notice from the ATO by talking to their local...

  7. Submission on United Nations Joint Staff Pension Fund

    CA ANZ agrees that UN pensions are not exempt from tax in New Zealand...

  8. Submission on orderly changes to JobKeeper

    JobKeeper changes need to be announced as a package...

  9. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  10. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  11. Tax

    We are a leading trans-Tasman voice on tax law and policy. With tax teams in Australia and New Zealand, we work closely with our respective governments, tax authorities and other stakeholders. We also...

  12. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  13. Rahul Seth CA on changing the conversation around mental wellbeing

    CA and mental health advocate, Rahul Seth, shares his career journey and tips on how to start the conversation around mental health...

  14. Build your resilience: 5 ways to handle stress and anxiety

    Psychologist Snow Chen shares practical strategies to recognise and reduce stress, and build personal resilience...

  15. Top tips to keep your motivation levels high

    Make sure you don't lose your drive by following these energy-giving tips...

Previous Page (disabled)
  1. Page 1
  2. Page 2

If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info