Wellbeing and support

Resources for mental health and wellbeing

Filter by


Current filter

Clear filters

With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 22

  1. NZ COVID response resources

    A range of resources and information to help members and their clients navigate Covid...

  2. CA Advisory Group

    Chartered Accountants Advisory Group (CAAG) provides free, confidential counselling and support to CA ANZ members facing ethical dilemmas or career decisions...

  3. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  4. Wellbeing

    Supporting member wellbeing is always important. Find information and resources to help you maintain your health and wellbeing...

  5. Sharing Knowledge: Wellbeing

    Information and resources designed to support your mental health and wellbeing...

  6. Wellbeing: Australia

    Resources to assist in building resilience, capacity and maintaining your well-being...

  7. New wellbeing tool to help small NZ businesses

    Xero’s The Check In is a simple five-step series to help small businesses and their clients thrive...

  8. Wellbeing: New Zealand

    Resources to assist in building resilience, capacity and maintaining your well-being...

  9. CA ANZ Career Transition Toolkit resources

    CA ANZ's Career Transition toolkit and associated resources provide the information, advice and support that Chartered Accountants need to make a smooth transition to different stages of their career...

  10. Young CA Wellness Series

    During COVID-19 as a CA, your knowledge, skills and time have probably never been more in demand. Make the time to learn practical tools and strategies to help to ensure your wellbeing. To assist...

  11. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  12. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  13. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  14. Beyond Blue Coronavirus Mental Wellbeing Support Service

    Access Beyond Blue's dedicated service to support Australia’s mental health through COVID-19. The free service, funded by the Australian Government and delivered by Beyond Blue, is available around...

  15. Mental health for CAs in challenging times

    Your clients are anxious, all your family is working from home, and the beach is shut. How do you stop yourself panicking?...

Previous Page (disabled)
  1. Page 1
  2. Page 2

If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info


A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info


Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info