Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 23

  1. Australian Federal Budget 2022-2023

    Learn about the spending and revenue priorities of the new ALP government as it delivers its first budget...

  2. Experts unpack the Budget – and recovery

    An expert panel answered questions from CAs and discussed what Australia’s Budget means for members and their businesses...

  3. Federal Budget 2022 23: Digitalisation leading recovery

    The COVID pandemic spurred digitalisation and changed business operations. The government wants to maintain this momentum with a ‘spend $1 get a $1.20 tax deduction deal’...

  4. Federal Budget 2022-23: When will the Future Fund be raided?

    Government forward estimates yet to see withdrawals from Future Fund to pay for public sector superannuation liabilities...

  5. Federal Budget 2022-23: Minimum super pension drawdowns halved for another year

    Historically low interest rates force government’s hand to extend reduction for another year...

  6. Federal Budget 2022-23 delivers temporary relief to households as cost-of-living rises

    With negative wages growth and rising costs hurting households, Australia’s budget measures aim to provide temporary assistance to ease the pressure...

  7. CA ANZ leaders call for regulatory reform

    In the upcoming 2022 Australian federal budget, CA ANZ wants business regulations updated and streamlined to promote growth...

  8. Treasurer urged to tackle sustainability reporting in budget

    Australia’s government faces calls to regulate and resource corporate sustainability reporting to keep up with international momentum towards a single set of global standards?...

  9. Australian Budget will likely defer reform ahead of key poll

    While the economy has weathered the coronavirus pandemic better than expected, the government is unlikely to confront complex structural issues until after the election...

  10. Is it time for a wellbeing lens on Australia's Budget?

    CA ANZ policy experts say Australia’s Federal Budget should include more in-depth consideration of measures of wellbeing...

  11. Happy days are here again. Mostly

    It won’t all be plain sailing, but the spending data points to a couple of good years for economies on both sides of the Tasman...

  12. The superannuation ceiling is the new glass ceiling: Let’s make super fairer for women

    Replacing the annual superannuation contribution cap with a lifetime one would boost women’s super balances and make the system fairer...

  13. Pre-budget submission 2022/23: an enduring recovery

    The 2022-23 Federal Budget should encourage economic recovery, improve equity and modernise and streamline Australia’s regulations and tax system...

  14. Political paralysis on tax reform will plaque generations to come

    Chartered Accountants Australia and New Zealand has called on both sides of politics to face up to tax reform and engage with the Australian community in the lead-up to the Federal Election...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info


A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info


Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info