Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 110

  1. Mentor Exchange: Practice Peer Support Program

    Connect with members in practice and sole practitioners to share experiences, strategies and insights...

  2. Mentor Exchange: Early and Mid-Career

    A unique opportunity for early to mid-career CAs to tap into the skills and knowledge of our experienced members...

  3. Become a Mentor

    The benefits of becoming a mentor Being a mentor is a rich and rewarding experience. The range of professional and personal development benefits include:  Making a difference to a fellow CA...

  4. Be Mentored

    I’m in the early stages of my career, what can I gain? If you're just starting out, a mentor can help you create a clear career plan, build your personal brand, grow your confidence and expand...

  5. Mentor Exchange

    Chartered Accountants Australia and New Zealand offers the Mentor Exchange program to full members. The three programs involved in Mentor Exchange are experiences designed to help members achieve...

  6. Specialisations

    Specialists are Chartered Accountants recognised for their advanced skills and knowledge in niche areas of our profession...

  7. Self-Managed Super Funds Specialisation

    Achieve formal recognition of your skills and expertise with the CA Self-Managed Super Funds Specialisation...

  8. The importance of collaborative feedback

    CAs reveal what keeps them focused and motivated to develop professionally. Find out why Ryan McCarthy prefers collaborative learning...

  9. What to consider when choosing the right online learning format

    Through this helpful guide, we will provide you with a list of pros and cons of the different online learning formats...

  10. Base jumping off your CA designation

    President Kate Boorer FCA urges CAs to think of their designation as a ticket to a wide range of career opportunities...

  11. CPD exemptions

    Members of CA ANZ may be eligible for CPD exemptions. If you have changes to your working situation you can apply to reduce CPD obligations. Learn more about exemption application here...

  12. What’s New in Forensic Accounting: Update from Matthew Ashby CA

    Outgoing CA ANZ Forensic Accounting Committee Chair Matthew Ashby CA farewells the committee and shares insights from Fraud Awareness Week...

  13. Business Valuation Specialisation

    The Business Valuation Specialisation enhances a CA’s reputation in trading, investments, mergers and acquisition. Find out how to become a CA BV Specialist...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info