Wellbeing and support

Resources for mental health and wellbeing

Filter by

Topics

Current filter

Clear filters

With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-14 of 14

  1. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  2. 5 dangers that CAs face in 2021

    With clients dealing with very challenging financial or personal situations this year, what are the dangers for accountants?...

  3. What are the complaints that sink CAs?

    CA ANZ’s Rebecca Stickney joins the Acuity podcast to reveal which CAs attract the most complaints and why...

  4. How interim suspensions protect the public and the profession

    If a CA’s behaviour poses an imminent risk to clients, CA ANZ can impose an interim suspension. But people need to speak up...

  5. Could suspension kill your career?

    What’s the way forward when you appear before the Disciplinary Tribunal and your membership is not terminated?...

  6. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  7. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  8. CA ANZ unveils new tools and resources hub for members

    CA ANZ has redesigned its tools and resources hub to help members in practice navigate challenges with ease...

  9. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  10. Rahul Seth CA on changing the conversation around mental wellbeing

    CA and mental health advocate, Rahul Seth, shares his career journey and tips on how to start the conversation around mental health...

  11. Build your resilience: 5 ways to handle stress and anxiety

    Psychologist Snow Chen shares practical strategies to recognise and reduce stress, and build personal resilience...

  12. Top tips to keep your motivation levels high

    Make sure you don't lose your drive by following these energy-giving tips...

  13. How to help prevent burnout and promote wellbeing

    Burnout affects the best of us, but what if you could avoid it while striving to achieve your goals?...

  14. Client monies - Proceed with caution

    Money makes the world go round, but it can land chartered accountants in hot water when the cash belongs to clients...

If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info