Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 33

  1. Moments: Ron Louis FCA

    Born in Johannesburg, South Africa, Ron Louis OAM JP FCA qualified as a chartered accountant in his homeland in 1975. In 2021, he was awarded the Medal of the Order of Australia in the Queen’s...

  2. Life insurance claims: The good, the bad and the average

    Whether your life insurance claim experience is bad, good or indifferent depends on a few factors. Brought to you by NobleOak...

  3. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  4. Meet the CA volunteering in mental health: Renu Thomas CA

    Listening is Renu Thomas CA’s most important skill as a volunteer at suicide prevention service Samaritans, Wellington...

  5. The great reset: How can accountants help ‘build back better’?

    COVID-19 has provided a trigger to create a more prosperous world. What role can accountants play in the great reset?...

  6. Meet the CA with a Nuffield Scholarship: Shannon Harnett CA

    Shannon Harnett CA’s love for farming blossomed early and that passion gained her a 2020 Nuffield Scholarship...

  7. Playing the long game for your career

    BDO’s William Tuffley CA is on a mission to help athletes build rewarding careers beyond the final whistle...

  8. The race for a COVID vaccine

    A vaccine is crucial to help control the coronavirus pandemic. But who will win the race for the first viable one?...

  9. Meet the CA turned tree saver: Brian Measday CA

    Brian Measday CA had a long career as a CA and then invented a water-saving, tree-establishment product now used worldwide...

  10. Tools for your professional evolution

    The business world is being shaken by COVID 19. Choose to adapt and thrive with these CA Library resources...

  11. Your must-have skill for 2020? Resilience

    Experts are predicting bumpy times ahead, so how can you build the resilience you need for the COVID dip and recovery?...

  12. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  13. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  14. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  15. Do you have what it takes to be CFO?

    CFOs need an ever-growing skill set, but the rewards are generous for those who have what it takes...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info