Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 292

  1. ACT Budget 2022-23 Overview

    CA ANZ’s 2022-23 ACT State Budget overview of key announcements for CAs and their clients...

  2. NZ COVID response resources

    A range of resources and information to help members and their clients navigate Covid...

  3. Senior public sector finance professionals look ahead with lessons learned from the pandemic

    Responsiveness, adaptability and flexibility are essential alongside embracing new skills...

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  4. New South Wales State Budget 2022-23 Overview

    The Perrottet Government’s first State Budget 2022-2023 sets out a bold reform agenda to increase equity, productivity and participation ahead of the next state election...

  5. Exploring the future of senior finance leaders in the Public Sector

    A new joint report looking at how government organisations have adapted and responded to the pandemic, and how it will impact their future...

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  6. Queensland State Budget 2022-2023 Overview

    The Queensland state budget invests record funding in the health system, introduces a new mental health levy and increases coal royalties...

  7. NT small business owners struggling to overcome covid chaos

    Darwin small business owners still struggling financially from the impact of COVID, despite election campaign claims that the AU economy is in good shape...

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  8. Tasmanian State Budget 2022-2023 Overview

    The Tasmanian state budget reveals rising net debt, cost of living concessions and major investments in health, education, infrastructure and affordable housing...

  9. How to position your business for post-COVID recovery

    Business owners are at a critical time to impact the recovery and future success of their business. Recognising your strengths and limitations now is essential, writes Simon Cathro FCA...

  10. Western Australian State Budget 2022-23 Overview

    Western Australia’s strong economic growth and operating surplus will fund cost of living support and record health system and infrastructure investment...

  11. Victorian State Budget 2022-2023 Overview

    The centrepiece of Victoria’s election year state budget is a Pandemic Repair Plan to fix the health system...

  12. This Easter, don't let your nest egg melt

    Australia’s unexpected personal savings boom during the pandemic combined with Budget goodies for households have left many Australians well-placed to improve their financial health...

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  13. President’s letter: Running the COVID marathon

    It’s been two stressful years supporting clients and colleagues in the pandemic. How can CAs support their own wellbeing?...

  14. Empathy: From A to C

    Accountants and creatives face similar challenges of long work hours and burnout. Could more empathy from the boss help?...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info