Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 22

  1. Submission on better information on intangibles

    CA ANZ / CPA Australia joint submission on EFRAG Discussion Paper: Better Information on Intangibles – which is the best way to go?...

  2. What’s New in Forensic Accounting: Update from Matthew Ashby CA

    Outgoing CA ANZ Forensic Accounting Committee Chair Matthew Ashby CA farewells the committee and shares insights from Fraud Awareness Week...

  3. 2021 Chartered Accountants IFRS Survey

    2021 Chartered Accountants IFRS Survey highlights importance of reporting sustainability and climate-related information...

  4. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  5. The push to cut financial red tape

    Red tape issue is back on the Australian Government’s agenda and CA ANZ is seeking a way to achieve a simpler national legislative financial reporting and auditing framework...

  6. Joint submission on IFRIC’s interpretation of revised IAS 1

    CA ANZ and CPA seeks revision of IFRIC’s interpretation of the revised current/ non-current requirements in IAS 1...

  7. The 21st Century Profession

    Professions that leverage disruption will continue to make a difference into the 21st century. But they must ensure that their skills and expertise remain grounded on a solid foundation of ethics...

  8. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  9. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  10. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  11. Rahul Seth CA on changing the conversation around mental wellbeing

    CA and mental health advocate, Rahul Seth, shares his career journey and tips on how to start the conversation around mental health...

  12. Submission on Targeted Review of the New Zealand Accounting Standards Framework

    Is it functioning as anticipated and achieving its original objectives?...

  13. Build your resilience: 5 ways to handle stress and anxiety

    Psychologist Snow Chen shares practical strategies to recognise and reduce stress, and build personal resilience...

  14. Joint Submission on ED293 - Disclosure in Special Purpose Financial Statements of Compliance with Recognition and Measurement Requirements

    CA ANZ / CPA Australia submission recommends the AASB does not proceed with these proposals ahead of completed framework reform...

  15. The future of special purpose reporting

    Your feedback is vital to ensuring planned reforms to special purpose reporting in the for-profit private sector are workable and cost effective...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info