Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 53

  1. Chartered Accountants share top tips for businesses adjusting to new COVID reality

    Chartered Accountants from around New Zealand recently met and shared their advice for businesses and clients on our new COVID reality...

  2. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  3. Sharing Knowledge: Your Practice

    Things to consider for your practice...

  4. Meet the CA turned GP: Dr Daniel McIntosh CA

    Tauranga doctor Dr Daniel McIntosh CA chairs the audit committee of The Royal New Zealand College of General Practitioners...

  5. Your Practice

    Information, guidance and resources to help support your practice adopt sustainable change to respond to the present and prepare for the future...

  6. Resources | Insolvency and COVID-19: New Zealand

    If your business, practice or clients are in financial distress during this time, it is important to seek help early. View our updated resources to help you with insolvency...

  7. Resources | Refine your business plans for the new normal: New Zealand

    View resources to help you refine your business plans as we enter the new normal, including resources on cost management, cashflow and restructures...

  8. Resources | Refine your business plans for the new normal: Australia

    View resources to help you refine your business plans as we enter the new normal, including resources on cost management, cashflow and restructures...

  9. Resources | Insolvency and COVID-19: Australia

    If your business, practice or clients are in financial distress during this time, it is important to seek help early. View our updated resources to help you with insolvency...

  10. The rise of virtual CIOs

    With more firms seeking tech support to help them upgrade while working from home, virtual CIOs are coming to the rescue...

  11. Tackling the COVID-19 economic downturn through cost management

    Obtain useful insights into how cutting the right kinds of costs can have a positive impact on your business, for improved profitability and strengthened cashflow. Provided by Expense Reduction...

  12. Zombie Companies Await Insolvency When Stimulus Packages Stop

    Zombie companies that are surviving on the back of government stimulus packages await a slew of insolvencies when the subsidies run out. Click to learn more...

  13. New wellbeing tool to help small NZ businesses

    Xero’s The Check In is a simple five-step series to help small businesses and their clients thrive...

  14. Technology resources to help your business: New Zealand

    View entry-level, intermediate or advanced resources to help you automate processes and run your business efficiently...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info