Wellbeing and support

Resources for mental health and wellbeing

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With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 54

  1. Sustainable business

    The role of accountants in sustainable business...

  2. Meet the CA: Timothy Jacob CA

    Timothy Jacob CA heads finance at Who Gives a Crap, which sells eco-friendly loo paper and tissues to help build toilets...

  3. Tackling modern slavery in our backyard

    Chartered Accountants’ commitment to ethical conduct and robust and transparent reporting is key to tackling modern slavery risks...

  4. Submission of communication of engagement with UN Global Compact

    CA ANZ has published fourth communication of engagement with UN Global Compact which describes actions to support the Global Compact principles...

  5. Global Accounting Profession unites to target net zero emissions

    Chartered Accountants Australia and New Zealand and CPA Australia are members of The Prince of Wales’ Accounting for Sustainability Accounting Bodies Network. This network represents over 2.5 million...

  6. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  7. Support act: How Jayde Taylor CA helps women in and beyond prison

    Jayde Taylor CA is on the board of Prison Network which supports women both in and beyond their time in Victoria’s prisons...

  8. Submission on second consultation on the SDG Impact Standards for Enterprises

    CA ANZ’s submission to the United Nations Development Programme...

  9. Small business and sustainability to be at centre of recession recovery

    Yesterday’s GDP figures revealed a jump in household savings, suggesting that many Australians are already bunkering down, reducing personal debt levels and saving for tough times ahead...

  10. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  11. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  12. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  13. Rahul Seth CA on changing the conversation around mental wellbeing

    CA and mental health advocate, Rahul Seth, shares his career journey and tips on how to start the conversation around mental health...

  14. Submission on Report of the Trade for All Advisory Board

    The Ministry of Foreign Affairs and Trade called for submissions on the Report of the Trade for All Advisory Board...

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If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info