Wellbeing and support

Resources for mental health and wellbeing

Filter by

Topics

Current filter

Clear filters

With so much going on, we recognise that students can be caught up in stressful environments and challenging situations. We aim to connect you to resources and information to help you navigate uncertain times, prioritising your own wellbeing and practicing self-care.

Showing results 1-15 of 22

  1. Have your say: contribute to business reform submissions

    The Government is seeking to encourage entrepreneurs to take risks, fail and try again. CA ANZ is seeking members feedback if the proposed reforms to the bankruptcy system would remove the stigma of...

  2. The future of work is here: Hybrid workplaces

    The future of work is now - and it’s giving employees the best of both worlds. Find out what a hybrid workplace means for you...

  3. Thriving during challenging times

    Read our student guide full of practical advice to help you adjusting and successfully overcome trying times...

  4. Tune in & de-stress: Top wellbeing podcasts picks

    Want to lift your spirits, learn something new or chase a goal? There’s something for everyone in these wellbeing podcasts!...

  5. Mindfulness: The simple practice that could help you manage stress

    Camille Woods CA, accounting academic and meditation teacher shares some mindfulness tips to help you handle stress better...

  6. Rahul Seth CA on changing the conversation around mental wellbeing

    CA and mental health advocate, Rahul Seth, shares his career journey and tips on how to start the conversation around mental health...

  7. A short timeline of the international plastic waste trade

    China’s ban on plastic waste imports had a knock-on effect across Asia and hit Australia’s waste industry hard...

  8. Why China’s rubbish ban could change everything

    The rising cost of taking out the trash will be a major challenge for corporate finance leaders in the short term...

  9. Build your resilience: 5 ways to handle stress and anxiety

    Psychologist Snow Chen shares practical strategies to recognise and reduce stress, and build personal resilience...

  10. Top tips to keep your motivation levels high

    Make sure you don't lose your drive by following these energy-giving tips...

  11. How to help prevent burnout and promote wellbeing

    Burnout affects the best of us, but what if you could avoid it while striving to achieve your goals?...

  12. Green finance grows globally

    Once a niche market, “green” investing is joining the mainstream with the help of innovative, eco-friendly finance initiatives...

  13. How Theresa Gattung built her NZ food business

    Business leader Theresa Gattung shares her vision on why New Zealand and its companies and brands will continue to grow and prosper...

  14. Why Australia's prosperity has fallen in the past decade

    Australia now ranks sixth in world prosperity rankings, down from second place in 2007. A new paper by CA ANZ analyses what this means for Australia’s future...

  15. Culture and authenticity in urban regeneration

    Urban regeneration can make or break a city’s economic and social prospects. To build the cities of the future, architects are learning lessons from the past...

Previous Page (disabled)
  1. Page 1
  2. Page 2

If you or someone you know needs help during these challenging times, please contact:

In Australia

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Reach out to Beyond Blue on 1300 224 636.

Get help or info

Lifeline

A national charity providing all Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services. Access crises support chat or call 13 11 14.

Get help or info

In New Zealand

Lifeline Aotearoa

Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Call on 0800 543 354 or text ‘Help’ to 4357.

Get help or info

Youthline

Established to ensure young people know where to get help and can access support when they need it. Reach out on 0800 376 633 and send a text on 234.

Get help or info